Severin Benchmark

This workout was the Fitness Elevated WOD 0 times on

50 Strict Pull-ups

  • 100 Push-ups, release hands from floor at the bottom
  • Run 5K
  • If you've got a twenty pound vest or body armor, wear it.

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    Result Type: Time |  Average: 35 mins 54 secs |  Record: 35 mins 54 secs held by <a href="/profiles/9502">Robin Mc Caul</a>
    Taken 1 times by:
    RankName ResultDate Taken
    1Robin Mc CaulRXed 35 mins 54 secs10/11/2004
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