Randy Benchmark

This workout was the Fitness Elevated WOD 0 times on

75 pound Power snatch, 75 reps for time.

55 pounds for the ladies.

 

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Result Type: Time |  Average: 6 mins 26 secs |  Record: 4 mins 14 secs held by <a href="/profiles/22244">Danny Gifford</a>
Taken 5 times by:
RankName ResultDate Taken
1Danny GiffordRXed 4 mins 14 secs12/06/2011
2Shane WelterModified 4 mins 31 secs02/17/2012
3Earl RoseRXed 5 mins 57 secs12/14/2010
4Robin Mc CaulRXed 7 mins 39 secs11/01/2011
5Steven ThatcherRXed 9 mins 52 secs12/02/2011
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