Melanie Damron
Been a member for over 2 years and
Last seen about 2 years ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 02/05/2011 | Highland HS Run | RXed 16:27 | ||
| 11/15/2010 | Angie | RXed 24:33 | ||
| 11/02/2010 | Max Back Squat | Mod 143 lbs | ||
| 10/14/2010 | CrossFit Total | Mod 419 lbs | ||
| 10/11/2010 | Fran | RXed 07:12 | ||
| 06/07/2010 | Helen | Mod 12:31 | ||
| 03/10/2010 | Max Clean | Mod 103 lbs | ||
| 03/10/2010 | Max Clean & Jerk | Mod 108 lbs | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
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- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Max Back Squat
- 143 lbs
- Max Clean
- 103 lbs
- Max Clean & Jerk
- 108 lbs
- Other Show Other
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- CrossFit Total
- 419 lbs
