Kb_avatar_big

Melanie Damron

Been a member for over 3 years and Last seen about 3 years ago

Workout History

Date Workout Result Notes Action
02/05/2011 Highland HS Run RXed 16:27
11/15/2010 Angie RXed 24:33
11/02/2010 Max Back Squat Mod 143 lbs
10/14/2010 CrossFit Total Mod 419 lbs
10/11/2010 Fran RXed 07:12
06/07/2010 Helen Mod 12:31
03/10/2010 Max Clean Mod 103 lbs
03/10/2010 Max Clean & Jerk Mod 108 lbs

Benchmarks:

Girls Show All Girls
Angie
24:33
Fran
07:12
Helen
12:31
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Back Squat
143 lbs
Max Clean
103 lbs
Max Clean & Jerk
108 lbs
Other Show Other
CrossFit Total
419 lbs